Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...
Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...
In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...
Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...
Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
NEXSTAR — A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was found ...
Connecting the dots: Far from being a mindless escape, video games help the brain process information more efficiently and adapt more readily to complex tasks, according to a growing body of research.