Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

NEXSTAR — A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was found ...