Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

A U.S. physician says what you sip every day could influence your brain health — and some of the most popular “healthy” ...

A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Coyotes mate for life, mourn their dead, and even help forests grow, revealing deep emotional lives and vital roles in wild ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

He consults at Nuffield Health Leeds and Nuffield Health York. Arrange an in-person or video consultation at mrkailasmunot.co ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

Researchers have identified OTULIN, an immune-regulating enzyme, as a key trigger of tau buildup in the brain. When OTULIN ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.