A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically ...

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the bill for longer workouts.

Pre-workout supplements are rising in popularity. Here’s what high-stim formulas do, who uses them, and why they’re not ideal ...

Soldiers assigned to the Army's 2nd Cavalry Regiment and 14 NATO allies and partners are trading comfort for combat realism at ...