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A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Eating healthy doesn’t have to mean skipping the drive-thru and spending a ton of money. Among the burgers and fries, some fast food restaurants offer nutritious meals that are budget-friendly.

Food defines your overall health and well-being, supporting your healthy immune system. Here is how your plate turns into the first line of defense: According to Dr. Archana Batra, a dietician and ...

Learn all about it. How do you judge whether what you are eating is good for you? With the abundance of information on social media, finding the correct healthy diet for your body may be overwhelming.

Think about food as fuel and reduce food waste. Educate yourself on healthy eating and cut out junk food. Shop smart at the grocery store and learn to cook. Set realistic goals. Many people want ...

It says: "It’s generally a very healthy food to eat, but it’s so high in vitamin A that it’s best not to eat too much of it. "For some people, eating liver often could mean that vitamin A ...