Here are some simple yoga poses that are particularly good for kids’s cognitive skills, suggested by paediatrician Rahul Srivastava from Starlight Paediatric Hospital. Start on your hands and ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Explore all the Gold, Silver and Bronze winners at the 11th-annual BIAs – Best of Show to be revealed in November ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

2 SURPRISING FOODS FOR FALL THAT ARE DELICIOUS, HEALTHY AND EASY TO PREPARE "But right now, if we're seeing that kids are eating about 70% ultra-processed foods and only 30% of their calories are ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

If they can do it, so can you! The humans in the video aren't the best examples of how easy yoga poses can be, but they are a perfect example of how to act at puppy yoga. Puppies first ...

Yoga poses may be an effective strategy for managing and reducing anxiety because they combine physical relaxation with mental focus. Sukhasana or easy pose, is a simple and comfortable seated posture ...

The best binoculars for kids should be lightweight, compact, and easy to handle — explore top picks before Amazon Prime Day. The best binoculars for kids aren't just flimsy toys, they offer ...

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling. There are many yoga poses for nausea that can help you relax and improve blood ...

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