Dirty water leads to many infections caused by bacteria, viruses, or other microorganisms – which if not cared for properly, ...

Think of it this way - even when you do a simple standing twist, it can help to reduce back fat and love handles. In yoga, there are various twisting poses that involve a rotation of the spine and ...

Hustle culture has become a global practice where more and more working professionals, especially youngsters are constantly ...

Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

This article explores different yoga poses for period cramps ... Come back through the Cobbler's Pose to set up for the other side. The Head to Knee Pose, Janu Sirsasana, stretches the hamstrings.

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress, stimulates the thyroid gland, improves blood flow to reproductive ...

They didn't do anything with the kids but they did have her walking them through the rooms trying to find stuff to take." Officers responded to the home following a neighbor's call for help.

Yoga for weight loss: 10 twisting yoga poses Here are some easy and effective twisting yoga poses for weight loss, as suggested by the yoga expert Himalayan Siddhaa Akshar. While not as intense as ...

Here we reveal the best yoga pose to fix your health problem from back pain to recovering from a cold, as demonstrated by Shruti Srivastava, a London yoga teacher and massage therapist and founder ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...