Hustle culture has become a global practice where more and more working professionals, especially youngsters are constantly ...

Screens have become an integral part of everyone’s lives. However, it is important to limit screen time as it can impact ...

Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Sometimes, just doing physical activity isn't enough for a fulfilling life. The key lies in finding harmony between the body ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress, stimulates the thyroid gland, improves blood flow to reproductive ...

They didn't do anything with the kids but they did have her walking them through the rooms trying to find stuff to take." Officers responded to the home following a neighbor's call for help.

Yoga for weight loss: 10 twisting yoga poses Here are some easy and effective twisting yoga poses for weight loss, as suggested by the yoga expert Himalayan Siddhaa Akshar. While not as intense as ...

Here we reveal the best yoga pose to fix your health problem from back pain to recovering from a cold, as demonstrated by Shruti Srivastava, a London yoga teacher and massage therapist and founder ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...