During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Jennifer Lawrence, Blake Lively, and other Hollywood stars reveal simple yet effective secrets for achieving balanced, ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Shah Rukh Khan, 59, credits his youthful look to simple meals like dal, sprouts, and chicken. He once shared his diet routine ...

Health coach Mukul Nagpaul shares the secret to effective fat loss, revealing how focusing on the right priorities can help ...

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...

There's been a noticeable surge in families opting for classic, old-world vintage names for their babies and one name is ...

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...