The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according ...

The heart-pumping health benefits of dance are right in line with the Department of Health and Human Services’ physical activity guidelines for adults. It states for health benefits, adults ...

Digital sources have become an important part of Americans’ news diets – with social media playing a crucial role, particularly for younger adults. Overall, just over half of U.S. adults (54%) say ...

Many deaths occur each year due to a lack of regular physical activity. Here are some facts: More people tend to have an inactive lifestyle as they get older. Women are more likely to have inactive ...

Looking for a printable activity pack to use for Fall Equinox? Check out this resource in the STEAM Powered Family Shop. It includes information pages, cool facts from around the world, plus a variety ...