When we felt too old to play with Groovy Girls, my sister and I turned to Polly Pocket mini-dolls. We had a huge bin full of ...

If you take your time looking and trying things on, you can find motorcycle gear that's as safe as it is comfortable - and ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

Best HIIT trainers for grip, speed and to protect your joints - Because HIIT is hard enough without the right footwear, shop ...

Keep the barbell over your mid foot and sink your hips into a squat ... To push, keep your arms, neck and back in a static straight line. When you walk forwards, only move your legs.

Hamstring injuries continue to pose a challenge for athletes, often leading to long recovery times and an increased risk of ...

Paul Loonam had to dig deep to mine title gold at the National Stadium on Saturday night. One of the stars of the JB ...

What you are doing is building up a charge from the friction of your feet on a rug, transferring negative electrons and then ...

Medline Unite announced today that it received FDA 510(k) clearance for its Reflex Hybrid nitinol implant system.

If you're looking for more eco-friendly products to incorporate into your life, fear not — we've rounded them up for you.

It happens when there’s strain on the connective tissue along the bottom of your foot, and it’s common ... She recommends holding a static stretch for at least 30 seconds and up to several ...