Dynamic stretching is a type of stretching that involves movement rather than holding ... a doctor of physical therapy at the Hospital for Special Surgery in New York City. Dynamic stretches ...

and owner of Balanced Life Movement, a Creative Arts Therapy, PLLC. Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or ...

Strengthening our core doesn’t just lead to better movement ... therapy and CEO of JAG Physical Therapy said: “When you use a ...