Municipalities can leverage their regulatory powers, collective scale and public infrastructure to ensure good food for all.

Mumbai’s cherished neighbourhood café, Javaphile Café, marks a new chapter with the launch of its latest Flagship outlet in ...

The coming week is a little lighter, as far as the schedule goes. It couldn’t be much harder than the four games in six days ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

“The goblet squat will build strong quads and glutes, while reinforcing good squat posture,” Johnson tells Fit&Well. The ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...