The gut and brain are in constant communication through the gut-brain axis, with emerging research suggesting that a healthy ...

Most people blame their skin when breakouts refuse to settle. They change face washes, try expensive creams, or follow the ...

There is hardly an Indian household where someone hasn't said, "Don't drink water while eating. It will ruin your ...

The Mayr Method was popularized by Rebel Wilson, but there are many things you need to know before you start this diet.

There’s one simple daily habit you can adopt to support your digestive system and improve your bowel health, and that’s regular exercise. Besides keeping your body strong and healthy, physical ...

You wake up feeling bloated, uncomfortable and maybe even a little irritable. You sip your coffee, wait around…but nothing happens. If your digestive system seems to have missed its morning cue, the ...

Chronic constipation is a common digestive disorder and is often viewed as a trivial problem across the world but now ...

Maintaining a healthy gut microbiome is essential for digestion, immunity, and mental wellbeing.Eating fibre-rich foods, ...

Stress could be behind making you sick. Here is what the science says about the effects of stress on the human body and how ...

Have you ever felt that something was wrong before you could explain why? Scientists say gut feelings are not magic. They may ...

Think a glass of orange juice or a quick coffee is the perfect start to your day? Doctors warn these 6 foods can completely ...

A new 500-person study in Spain is investigating if daily kefir consumption can measurably change your gut microbiome.