There's no "safe" amount of the artificial sweeteners to use—especially if you are concerned about your brain and ...

Intermittent fasting is an eating plan that might not be sustainable for some people, though following the right tips can help you maximize your results.

The foods that once fueled us with ease can, over time, quietly turn into obstacles to our health. Getting older is a trip, isn’t it? One day, you’re invincible, and the next, you’re making a weird ...

Think “lower sugar” means healthier? Here's how 10 brands fell short of that promise—and what to watch for next time.

We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study of 10,000 participants found that limiting these foods in your diet could help promote greater clarity ...

As I have said many times, Canaan Baptist Church has the best cooks. Ms. Pansy Jinks is one of the best and this recipe is ...