Bustle23d
Sore Back? These Desk Upgrades Have Your Back (Literally)
Whether working from home or at the office, a poorly designed ... at risk for things like back pain, wrist strain, and poor posture. ProtoArc’s ergonomic designs directly tackle these problems ...
PC World25d
5 accessories that can alleviate back pain from office work
This not-so-glamorous accessory proved to be an essential ingredient in my no-back-pain cake. It drops my keyboard and mouse down another six inches below my desk surface, allowing me to finally ...
Stylist7y
How to tackle back pain when you’re sitting at a desk all day
Fitness expert and personal trainer Roger Frampton shares his five simple methods for combatting desk-based back pain. If you’ve ever suffered from back pain, you’ll know how uncomfortable ...
Microsoft Start Health Fitness on MSN3mon
Stiff Back Causing You Pain? Try This 5-Minute Desk Stretch Session For Instant Relief
Practicing desk stretches will also improve your posture and reduce back pain. Health goals: Benefits: Muscle group targeted: ...
The Globe and Mail12d
Sitting at a desk all day? Try these three stretches to relieve hip and lower-back pain
If you’ve ever worked in an office or had a desk job ... One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there ...