Whether working from home or at the office, a poorly designed ... at risk for things like back pain, wrist strain, and poor posture. ProtoArc’s ergonomic designs directly tackle these problems ...

This not-so-glamorous accessory proved to be an essential ingredient in my no-back-pain cake. It drops my keyboard and mouse down another six inches below my desk surface, allowing me to finally ...

Practicing desk stretches will also improve your posture and reduce back pain. Health goals: Benefits: Muscle group targeted: ...

If you’ve ever worked in an office or had a desk job ... One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there ...