Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The number of dividend decreases in December 2025 was notably higher than in the previous month of November 2025 and in ...

Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

In one of the most notable records for the Bay Area, East Palo Alto, which had earned a reputation as the nation’s “murder ...

The Port of Oakland saw agricultural and refrigerated exports post November gains while overall volumes were seasonally ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Birds are a barometer of the health of water sources, habitats, and air quality. A notable example is the use of canaries in ...

The weather pattern will become more active for the end of the week as two storm systems impact the area. The first storm ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

If we look at people’s values - abstract ideals that guide our behaviour - there are reasons to be positive about society.