Your mission this weekend is to laugh until it hurts at Art After Dark Improv Night, get in a yoga session at CityPlace and try out for Fright Night.

A friend of mine, Zach Wilcha at the IBA, meets a lot of fascinating people in his position. So when he tells me that he ...

Yoga is hard enough when you're trying to balance on one foot. Now imagine doing it without gravity. That was the delightful ...

Experience two free contemporary dance performances as New York State DanceForce gathers in the Capital Region this week.

Letters: I’ve worked to cope with the chronic pain through ashtanga yoga, says Louise Zamparutti. Plus letters from Kirie Pedersen and Alice Devon ...

Annis Rallis who has performed in musical theatre productions across the world says music community in the North East is the ...

The weekend is upon us, and with evenings from yoga classes to a basketball game, a food drive, and the Indonesian Food ...

Delhi University (DU) has published the detailed schedule for the Extra-Curricular Activities (ECA) quota physical trials for undergraduate admissions for the 2026-27 academic ses ...

There has been an uptick in single-person bookings, while a Facebook group dedicated to visiting the island alone has tens of thousands of members ...

A 20 minute heart opening yoga flow offers an intermediate vinyasa practice built around backbends and chest-opening movement. The sequence also includes hip openers and a balanced pace that supports ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...