Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

If you have a double chin, you might consider exercises to strengthen your platysma muscle. Do exercises daily to help firm and tone your neck muscles.

Back pain doesn't mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.

The A1 northbound between Tempsford and Wyboston will be closed - as will Bedford Road, between the Roxton Road junction and the Black Cat roundabout.

Antigravity launches the A1, a 249g drone with 8K 360° capture, immersive goggles, and gesture controls for creative flying.

À Kourou, Ariane 6 a de nouveau réussi son décollage. À bord de ce troisième vol se trouvait le satellite météo européen de dernière génération : MetOp SG-A1. Il vient rejoindre la ...

The A1 (M) has reopened southbound after a serious crash near Boston Spa led to a seven-hour closure. Emergency services were called to the scene between J45 near Wetherby and J44 for Tadcaster at ...

Three people have been taken to hospital after a crash on the A1 in Northumberland. The road is closed in both directions south of the A1167 (Scremerston Roundabout) and the B6525 towards Ancroft ...

A MAN has died after a horror crash between a car and a lorry on the A1. Emergency services scrambled to the scene at junction 51 near Leeming Bar in North Yorkshire, just before 10.45pm yesterday.… ...

A man has tragically lost his life in a horror lorry collision on the A1(M) in North Yorkshire. The incident occurred at approximately 10.43pm last night, Friday, August 8, at junction 51 on the ...

Le rameur est un exercice qui vise à renforcer aussi bien le grand dorsal que les érecteurs du rachis au niveau des lombaires.

Drivers will need to watch their speedos after cameras appeared at the side of the A1(M) in County Durham.