Ashley Herring Blake's latest book is Make the Season Bright. The sapphic holiday romance is a must-read this winter season.

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...