A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Austin Siereveld is among a group of offensive linemen Ohio State plans to cross-train to build depth in case of injuries ...

A Senate committee passed a bill this week that would give specialized training on human trafficking and establish ...

"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...

Cross-training, also known as cross-training, is a method that's been gaining traction among athletes for its ability to ...

Wout van Aert decided to skip part of the spring classics, including Strade Bianche and Milan-San Remo, to focus on his first ...

On March 20th, reports from Bild highlighted an exciting development in Manuel Neuer's recovery as he accelerates his training using a unique method involving tennis. This innovative approach is not ...

City-county employees in Butte are continuing to receive vital first aid training, reaching a major milestone.

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.

Due to a recent initiative in hands-only CPR training, more than 28,000 additional people across our community are now ...