Yoga has become more than just a fitness trend in Lubbock. It’s a practice that integrates physical movement, mental clarity ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Outer Cinema film screening society is hosting a weekend of the most bizarre and obscure cult movies at the Esquire. Some ...

Kids ages 6 and up should get at least one hour of physical activity a day, and yoga can be a fun way to help them reach this goal. Along with the physical benefits, practicing yoga encourages ...

Yoga nidra, for example, has been a wonderful way for them to settle and unwind, especially after an overwhelming day. In today’s world, where kids are constantly facing the pressures of school ...

But one in particular, cosmic horror, is a bit harder to define—and that’s the entire point. Here, we dive into the weird worlds of cosmic horror, discuss films that define the genre onscreen ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

This catalog represents a significant advancement in cosmic research, with its extensive data offering photometric redshift measurements that determine the distances of galaxies as they appeared ...

Porphyrion’s long reach extends not only past its host galaxy, but two-thirds of the way into the cosmic void, the space between not just galaxies, but superclusters of galaxies. This means its ...

Kim Kardashian's kids are doing great, sweetie. In fact, North West, Saint West, Chicago West and Psalm West—who the Kardashians star shares with ex Kanye West—recently headed back to school.

Kim Kardashian’s kids are back in school. Instagram/@kimkardashian School is in session for Kim Kardashian’s kids! The reality star posted sweet snaps with her and ex-husband Kanye West‘s ...

Aries: Believe in the process and continue to work hard because these virtues will lead to massive improvement. If you do not ...