Joy and Anger? They're so 2015. Meet the new emotions in the Pixar sequel "Inside Out 2," including Maya Hawke's Anxiety and Ayo Edebiri's Envy.

The Change Triangle is a map and wellness tool. It is a guide to working with emotions, helping shift you from a place of disconnection and/or distress back to calm, clarity, and peace of mind. It ...

Neuroscientist Dr. Dacher Keltner, who consulted on the 2015 movie and its new sequel, on developing characters based on emotions without losing sight of science.

Pixar's Inside Out introduced us to the core emotions inside an 11-year-old girl named Riley. We met Joy (Amy Poehler), Sadness (Phyllis Smith), and Anger (Lewis Black). In Inside Out 2, Riley is ...

Negotiations aren’t just about salary—they’re about our identity, worth, and impact, says law professor and negotiations coach Michelle Greenberg-Kobrin.

A core principle of emotion focused therapy is the importance of emotion when it comes to healing and learning about ourselves. In this type of therapy, emotions are considered the primary ...

The Change Triangle guides you from your defenses to experience your core emotions so you can ultimately release the anger. Next time something annoys you or you find yourself in a blind rage, ...

I see two core, unacknowledged emotions that almost all of us bring into salary negotiations — and which can sabotage the process: Fear: It's common to get scared when we're interviewing for a job.