One Wisconsin climate aware psychotherapist said around 25-50% of her caseload is talking about climate related anxiety.

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

According to a recent American Psychiatric Association poll, 73% of adults in the U.S. are stressed ... Neupert landed on one particularly effective coping strategy: problem-analysis.

These tips for coping with the death of a pet have been put ... You may also find meditative activities like coloring in (there are some wonderful adult coloring in books around these days) or doing a ...

Simple activities such as touching dirt or taking breaks from screens ... measures such as social media detoxes and mindful ...

Arizona cracked a list of the loneliest states in the U.S., coming in at No. 9. Isolation and loneliness are becoming more ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

While meltdowns are intense emotional outbursts often caused by sensory overload, shutdowns involve withdrawing and becoming unresponsive as a coping mechanism ... If an autistic adult has interests ...

Here are 6 ways to prioritize yourself on World Mental Health Day and beyond, according to licensed professionals.

Available for adults (ages 19+) and youth groups ... life and help build stronger communities. Online activities and information to help manage your wellbeing. This includes resources around coping ...