A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

Simple activities such as touching dirt or taking breaks from screens ... measures such as social media detoxes and mindful ...

Arizona cracked a list of the loneliest states in the U.S., coming in at No. 9. Isolation and loneliness are becoming more ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

While meltdowns are intense emotional outbursts often caused by sensory overload, shutdowns involve withdrawing and becoming unresponsive as a coping mechanism ... If an autistic adult has interests ...

Here are 6 ways to prioritize yourself on World Mental Health Day and beyond, according to licensed professionals.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Some people navigating neurodiversity do well for a while, then regress. The right therapist helps, as does finding your ...

Emotion regulation and pain catastrophizing influenced pain severity and interference in patients taking opioid medications for chronic noncancer pain.

Whether meeting Santa, taking part in exhilarating snow sports or chasing the Northern Lights, there’s a Lapland holiday for ...