Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The holidays are here, and while the big-ticket gifts often steal the spotlight, it’s the little surprises tucked into stockings that spark genuine delight. Whether it’s that unexpected gadget that ...

Lip balms are essential, not just in cold weather but all year round, and one that consistently tops the favourites list of celebrities and beauty experts is the Laneige Lip Sleeping Mask. This ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Compression socks are a simple yet effective way to boost circulation, reduce swelling and fight fatigue, whether you’re recovering from a tough workout or managing poor circulation. The best ...

Pregnancy is an exciting and challenging time. Your body is constantly changing, and the extra weight you're carrying around can lead to some sensations you're not used to, including backaches and ...

Discover the best compression socks designed to enhance circulation and alleviate swelling, suitable for frequent flyers and everyday wear. The Standard's journalism is supported by our readers. When ...