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A Federal High Court in Lagos has convicted blogger Adewale Ajimisogbe for cyberbullying and defaming the General Overseer of the Mountain of Fire and Miracles Ministries, Dr Daniel Olukoya.
Waking up between 4.30AM to 5AM (called Brahma Muhurat) is often advised in Hinduism too. Getting up early gives you some quiet time for yourself before the world wakes up and gets busy. It helps ...
Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like gratitude, visualization, and affirmations rewire the brain and ...
the all-day dining destination is calling your name for your next morning meeting, catch-up or little slice of ‘me-time’. Available daily 10am-3pm. Dubai Mall, Downtown Dubai, troverestaurant.com (04 ...
In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...
Start your day by hydrating yourself. Since it has been 7-8 hours since you last drank water, drink a couple of glasses to kickstart the system. Take a cold shower in the morning to get rid of any ...
Good morning, NewsNation. For more fact-based, unbiased news coverage 24/7 – Download the NewsNation app here > FSU shooting suspect identified as 20-year-old student, deputy’s son Deputy’s ...
The most effective belly fat reduction strategy begins not with exercise but with strategic morning hydration. After 7-8 hours without fluid intake during sleep, your body experiences mild ...
instead of giving your first ten minutes to the news, give them to yourself. Let’s talk about Modeh Ani. It’s a short morning prayer—just 12 Hebrew words—recited right when you wake up ...
Scroll down to know which asanas you should practice every morning to feel energized, revitalised, and full of vitality. 10 Powerful Yoga Poses To Start Your Day With Energy And Vitality Want to ...