We may receive a commission on purchases made from links. Many recipes call for less than a full can of coconut milk. To ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Take a walk through your local Whole Foods - or any supermarket, for that matter - and you're sure to find at least a shelf ...

Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Prediction: Richie's does a nice job, but official new foods are all about high-concept gimmickry that crashes/burns or ...

Avocados are loaded with heart-healthy monounsaturated fats. These fats can lower bad cholesterol levels when taken in ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Hot days, long nights, dozens of barbecues and the year’s sweetest produce. These are my favorite things about summer, and ...

Fun bevs, free samples, fries as meals, super splurges, and more: It’s not too soon to plan your festival menu.