There's not a lot that a good set of Pilates ring exercises can't do, from firing up the core muscles and boosting strength ...

M y last challenge for Tom’s Guide was the 90/90 hip stretch, which was one of the most satisfying stretches I’ve ever ...

Pilates is the new buzzword, as some people like to say. But it’s far more than a passing fitness trend. Unlike many workouts that focus on burning calories or building muscle in isolation, Pilates is ...

There are a ton of reformer workouts out there. They might seem like they’re all one in the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...

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This routine can help you sit, stand and perform everyday movements more comfortably. This routine can help you sit, stand and perform everyday movements more comfortably. Credit... Supported by By ...

Cricket legend Sachin Tendulkar has publicly congratulated his daughter, Sara Tendulkar, as she embarks on a new chapter in her professional life — opening her very first Pilates studio. In a ...

The studio, Pilates Academy X Sara Tendulkar, has opened its doors in Andheri and marks the fourth Indian branch of the popular Dubai-based franchise. Sara Tendulkar just added a new chapter to her ...

A $100 million development called Northside at SanTan Village is under construction in Gilbert. New tenants include the Workshop Pilates, the Milkshake Factory, the NOW Massage and Face Foundrie.

Seven generations in, Samsung’s clamshell foldable has reached a stage where it’s not just competing with rivals — it’s shaping what the category means. The Galaxy Z Flip 7 doesn’t throw out the ...

Sara Tendulkar opens her Pilates Academy in Mumbai. Photo: Instagram/saratendulkar Sara Tendulkar, daughter of cricketer Sachin Tendulkar, has officially stepped into India's wellness landscape with ...