Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Are there any chairs specifically designed for lower back and hip pain? Yes, there are chairs specifically designed for lower back and hip pain. Look for chairs with adjustable lumbar support and ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Standing desks were touted as a cure for many of the problems associated with continuously sitting on a chair ... suffer from ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Not only will the best office chairs support your head, neck and back, but also help increase your productivity because you're not in pain too much ... Think about your lower back, your arms ...

Eyewitnesses said incident at St. Joseph County Republican Party meeting was part of an ongoing disagreement between party ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.