Black Friday office chair and desk deals: What to expect, early sales
These early Black Friday deals on office chairs and standing desks include discounts on popular models from brands like ...
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...
KUOW4d
Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Your Office Chair Might Be Your Back’s Worst Enemy—Fix It Now
Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...
The News International5d
Pilates exercises can help get rid of knee pain — but how?
While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...
Business 2 Community5d
Study Shows Standing Desks Aren’t Healthier: Here’s What to Do
Standing desks were touted as a cure for many of the problems associated with continuously sitting on a chair ... suffer from ...