President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Despite their calorie-free nature, diet sodas have been ... raising the risk of insulin resistance and type 2 diabetes. Diet sodas often contain caffeine, a diuretic that can lead to increased ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

Sodas and other carbonated beverages are frequent ... This chemical from cocoa trees, whose effects resemble caffeine, can cause your LES to relax. Chocolate can also cause your intestines to ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Caffeine can increase anxiety and disrupt circadian rhythm, making a caffeine-free diet a beneficial choice for many individuals seeking to enhance their mental wellbeing and maintain a healthy ...

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...