Savour each dish at a consistent pace. Eating this way gives a feeling of fullness..Onam festival, diabetes-friendly Onam, ...

You might not be able to cure pre-diabetes within one month but you can definitely initiate the reversal process Read ahead ...

These diabetes-friendly and vegetarian dinner recipes, like cheesy pasta bakes and fresh veggie salads, are highly rated by ...

The Mediterranean diet serves as an excellent dietary choice for patients with fatty liver disease. The diet consists of ...

Young adults may appear fit, but silent heart damage can already be underway. Adopting healthier habits early is essential to prevent.

Eating rice can induce drowsiness due to its high glycemic index, causing rapid blood sugar spikes and hormonal changes that ...

Diabetes is one of the rising global concerns, affecting many people across urban and rural regions. Even though genetics ...

You can add barley to soups and stews in place of potatoes, use it to make risottos, or even simply as a substitute for rice ... cause dramatic spikes in blood sugar levels, so it's a popular choice ...

Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...

Modifying recipes is an excellent way to make the desserts you like without having too much sugar. Here are 10 diabetic ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

For individuals managing diabetes, prolonged desk work can negatively impact blood sugar levels. However, incorporating short ...