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Marcus Filly demonstrates how to grow your chest, back and arms using variations on classic bodyweight exercises in a new YouTube video.
When it comes to bodybuilding, many people think of hypertrophic bodies or endless routines, but beyond stereotypes, this ...
Bodybuilding legend Ronnie Coleman is back to training. He was hospitalized in July due to sepsis. Coleman is now recovering ...
Bodybuilding great Lee Haney discussed his recovery-focused training split and the best protein sources he relied on throughout his career.
Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...