One of the ways in which people think about the people, races, and groups they despise is in black-and-white terms. "Black-and-white thinking" is a cognitive-behavioral psychological term for one of ...
We humans are a funny bunch. We celebrate creativity, genius, and success, but often don’t see what it is that gives rise to those traits. We like to think we are fluid, flexible thinkers, but ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...