If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

From 100 years ago: Three people were dead in what appeared to be a murder-suicide in downtown Spokane. A 24-year-old barber ...

This year, the Journal & Courier will feature the top 25 girls wrestlers. It is an objective pound-for-pound ranking with ...

Lynnwood police say a stolen minivan involved in four crashes slammed head-on into an SUV, killing both the driver of the SUV ...

Floor restorers can bring the shine back to your hardwood, but there are tons of different products available. Here are the ...

"Personally, as a guy, my take on the whole thing is, it's going to be a short-lived fad. A small group of women withholding ...

Vinita Kaswan has been leading free yoga sessions for women, fostering a routine of wellness. So far she has provided yoga ...

Social media directors are the geniuses behind the posts that make you stop scrolling, the trends you can’t resist joining ...

Records show hundreds of Gopher athletes have signed Name, Image and Likeness deals. Nationwide, there are pleas for greater ...

The Manitoba legislative grounds will get a new statue on its front lawn, while the future of the historic Queen Victoria ...