Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Coconut water and banana are two ingredients that, when combined, create a refreshing and nutritious drink. Coconut water is known for its high electrolyte content, like potassium, sodium, and ...

“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” ...

The researchers discovered that drinking milk on a daily basis has numerous health benefits, including protection against colorectal cancer. Drinking milk on a regular basis has been shown to ...

Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting bone and muscle health, weight management, and skin health. Cow's milk isn't always ...

Regional variations of the dish add local flavours, spices, and health benefits. Khichdi transcends ... Add water, salt to taste, some freshly grated coconut, and lemon juice.

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed of lauric acid, an MCT that is ...

If you're using January as a time to lose weight or simply feel less bloated after the Christmas chocolate overload, you might have already discovered the benefits ... in the coconut milk ...

However, the cardiologist cautioned that these benefits are lost if coffee is consumed throughout the day. Dr Rojas further highlighted the drink's positive effect on heart health, noting its ...

A growing body of emerging evidence indicates that dairy foods like milk, cheese, and yogurt across a variety of fat levels may contribute to cardiometabolic health, including body composition ...