Drinking tea regularly may help reduce the risk of vascular disease, according to new research. Black tea, drinking 6 to 8 cups of tea per day, and choosing moderate-strength tea ...

As a registered dietitian, I hear some version of this confession almost every week: “I know I should quit, but I really love my diet soda.” It usually comes with a guilty look, as if that can of fizz ...

A registered dietitian explains what the research says about diet soda and artificial sweeteners, from weight and blood sugar to gut and heart health.

A 10-year trial found that a fruit- and vegetable-rich diet was associated with fewer hospitalisations, emergency visits and dialysis cases among stage 3 chronic kidney disease patients, outperforming ...

Review of USDA, FDA and CDC material finds the drink is ordinary gelatin supplying about 6 grams of protein per 7-gram ...

Looking for the best drink for strong bones? Learn which drinks give you the most calcium, vitamin D, and protein, and what ...

Drinking a glass of milk before bed comes with multiple benefits—and it could be especially beneficial to older adults.

A nutritionist's expert opinion ...

Pausing drinking, even for just a few weeks, can have noticeable health benefits. Experts explain what you can expect if ...