From aspartame to gut health, here’s what the research actually says about your daily can.

A 10-year trial found that a fruit- and vegetable-rich diet was associated with fewer hospitalisations, emergency visits and dialysis cases among stage 3 chronic kidney disease patients, outperforming ...

Certain foods and drinks, from leafy greens to beet juice, may help lower blood pressure as part of a heart healthy diet.

Carbs are rising. Records are falling. How David Roche found a new way to fuel to go the distance.

Review of USDA, FDA and CDC material finds the drink is ordinary gelatin supplying about 6 grams of protein per 7-gram ...

In people with chronic kidney disease (CKD), oral sodium bicarbonate is a standard treatment for metabolic acidosis (too much ...

The best drinks for heart health are water and other unsweetened beverages, American College of Cardiology guidelines note.

From clarifying muddy water to controlling body odour and treating minor shaving cuts, fitkari has many traditional uses.

Some drinks are better for your kidneys than others, especially in the morning. However, one drink in particular is ...

Drinking tea regularly may help reduce the risk of vascular disease, according to new research. Black tea, drinking 6 to 8 cups of tea per day, and choosing moderate-strength tea ...

Pausing drinking, even for just a few weeks, can have noticeable health benefits. Experts explain what you can expect if ...