The Illinois Fighting Illini football program remains in good shape thanks to Bret Bielema's idea of sustained success.

RALEIGH — NC State sophomore center Lorena Awou is no longer with the program after being suspended by head coach Wes Moore in early December, a team spokesperson told NC State On SI. Awou's absence ...

Six players scored in double figures for the Sooners, who have won 13 straight, the second-longest streak in program history ...

Former Saratoga Springs girls' varsity basketball standout Dolly Cairns, the school’s all-time scoring leader, has returned ...

According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

With the county attorney now on board, the Flathead County District Court softly launched its adult drug court program in ...

Donovan Dent fueled the comeback, scoring 20 of his team-high 25 points in the second half. He shot 10 of 16 from the floor ...

Raven Johnson had 17 points and Joyce Edwards scored seven of her 11 points in the fourth quarter as No. 3 South Carolina ...

Kalen DeBoer and Alabama are still stunned after their blowout loss to Indiana, and they received more bad news on Friday.

Preston Copeland scored 18 points off of the bench to lead the Ball State Cardinals over the Earlham Quakers 93-30 on Monday ...