A Regular Dad Just Won CrossFit’s New Hyrox-Style Event. Here’s His Go-To 2-Move Endurance Workout

At the first-ever event, held at the Dallas Cowboys’ practice facility last month, Brian Kent got that spotlight: The 33-year ...

Test Your Strength with These 7 Benchmarks for Men Over 60 – from Push-Ups to Hang Time

A strength coach's seven fitness benchmarks for men over 60 sparked fierce debate online. Here's who they're really for – and ...