In cold weather, few things are more soothing than a bowl of soup, and with these tips, you can make a simple soup into a ...

Casseroles are the perfect easy dish packed with flavor and comfort. Discover the iconic casseroles in each state, often ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier ...

Hidden gems can be places that bring back memories or nostalgia, places for ethnic cuisine or an upcoming favorite. From a ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Flagstaff itself serves as an ideal stopping point for road trippers heading between major Southwest destinations, and having ...

This is the time of year when the thrill of post-holiday spending gives way to the quiet guilt of all those little ...

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...

Here are the Costco staples I’m leaning on for feel-good dinners and snacks that actually comfort, not complicate.

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

One of North America's most popular spots for a quick, tasty bite at any time of day (or night), Taco Bell serves up a range ...