What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

In a day filled with hope and compassion, the International Youth Development Foundation (IYDF) teamed up with Parshiva Decors to organise a heartwarming event at the Aradhana – A Ray of Hope ...

Discover the power of yoga poses in tightening the skin and combating the signs of aging. From improving skin circulation to ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Former President Ram Nath Kovind highlighted the concerning decrease in physical fitness among Indians over the past two ...

On 22 September 2024, the International Youth Development Foundation (IYDF), in partnership with Sparrow School of Dance, organised a heartwarming charity event at Asha Kiran Orphanage in Bhubaneswar ...

A 19-year-old was held for allegedly brandishing a gun on social media after being inspired by local criminals, police said on Wednesday. Police received information on Saturday that a person had ...

Yes, yoga terminology can be confusing, and pictures of social media influencers in impossible poses can be off-putting ... “Online classes can be a great way to start for a beginner, as you don’t ...

You can also bring a twist to your fitness routine with some twisting yoga poses for weight loss. You will be surprised to find out that yoga poses can help you tone your glutes, hamstrings, and core ...

According to a 2023 study, practicing yoga may help decrease testosterone levels and alleviate symptoms of anxiety and depression in people with PCOS. Researchers also found that exercises such as ...

Certain yoga poses massage the stomach and intestines, promoting the release of digestive enzymes and improving the movement of food through the digestive tract. Yoga also helps relax the body and ...