Learn about a different physical activity that can offer retirees over 60 a safe, low-impact workout that boosts balance, ...

It’s natural for endurance and muscle strength to lessen as you age. Knowing your so-called “fitness age” can help you address declines in your health by setting fitness goals, tracking your progress, ...

Personal trainer shares the five kettlebell swing variations she uses to build strength, power and endurance, plus the benefits and how to do them.

India's Diamond King who once gifted cars and houses to his employees has now bought 3 Mercedes Benz and one Rolls Royce.

At the New York Times Well Festival on Wednesday, Dr. Attia said that the way to increase your odds of enjoying that decade as much as possible was “to be very deliberate about how you would prepare ...

Oura’s new Meals feature provides feedback on what you’re eating and when, without judging you for how much. Glucose tracking ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

If you’re reading this while still feeling the effects from a weekend of wine or late nights, chances are you’re over 36.

Prostadine is a liquid-based dietary supplement designed to support men's prostate health, particularly for those ...

As Chiva-Som Hua Hin sets on their 30th anniversary with a host of unique experiences, we look back on why guests love this ...

You might be able to get away with foregoing Valentine’s Day gifts and maybe even Christmas gifts, but there’s absolutely no ...

In the heart of Ohio’s Amish Country sits a little slice of heaven that feels like stepping into another century while somehow maintaining all the comforts you’d want in a weekend getaway. Berlin, ...