Creative Bloq on MSN3h
Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expert
You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...
Be More Productive and More Comfortable With the Sihoo Doro C300 Series
The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...
Avoiding Exercise Due to Back Pain? Research Says That’s a Bad Idea
A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
WebMD3d
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Star Tribune3d
Here’s how to update your home office to avoid costly pain
Back pain from poor posture can eventually radiate to the limbs. Activities outside of work make a difference. Strength and core exercises can reduce injury risks.
Your Office Chair Might Be Your Back’s Worst Enemy—Fix It Now
Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...
Business 2 Community5d
Study Shows Standing Desks Aren’t Healthier: Here’s What to Do
Standing desks were touted as a cure for many of the problems associated with continuously sitting on a chair ... at work.
News 80006d
Help your knees by doing these easy exercises
Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in ...