Average 5k run times for women in their 40s and 50s, according to Strava. Plus, tips to improve your time in midlife, and ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

The artificial sweetener aspartame can be found in everything from chewing gum to fizzy drinks and tabletop sweeteners.

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Collagen is the most abundant protein in the human body and has an important role in healthy tissue as well as in a range of prevalent diseases. Medical research and diagnostics hence call for means ...

Home price growth continued its downward trend in November 2025. Northeast and Midwest hubs, including Newark, NJ; Chicago, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Stone Ridge Asset Management, the New York based alternative risk premia focused investment manager, has reported that its ...

The thermal utilization of sustainable fuels and the recovery of waste heat play a central role in today’s energy generation ...

Bamberg and Moreau also note that prior fasting experience may matter, too. Initial evidence suggests that people who have just started fasting experience more negative psychological states than ...

Discover why surface chemistry matters and how XPS imaging modes enable deeper insight into materials performance.