Dirty water leads to many infections caused by bacteria, viruses, or other microorganisms – which if not cared for properly, ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, try these calming yoga poses before bed to increase your sleep. The best part is that ...

As part of a new event series, Downtown Partnership held its first Fall Fest at Everedy Square and Shab Row over the weekend. The festival is the first of six events planned to showcase different ...

Vital Climbing Gym is opening its first Lower Manhattan location this fall. Find out the origin story behind how David Sacher ...

As the crisp autumn air rolls in ... cushion to support the body and provide comfort when going through poses. This yoga mat also has a cotton strap included, adding to its portability.

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Chat on the Mat is a series with Light on Yoga Fitness that shares simple and beginner-friendly yoga poses and yoga facts. This month’s segment features 4 ...

Apple cider has become synonymous with the start of fall, but health officials are ... That bacteria could lead to foodborne illness. Children, older adults, pregnant women and people with ...

Kallol’s Durga Puja will be celebrated over four days for the first time this year Photographs courtesy: Kallol of NJ ...