But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

There's also an Atkins-style keto option, and Diet-to-Go is one of few plans to design insulin-gentle meals specifically for diabetics or pre-diabetics. The Mediterranean plan I tried isn't ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

Indeed, Dr Atkins' diet totally contradicts the low-fat ... the body starts breaking down fat to digest the food. In addition, he said, the diet speeds up your metabolism. But Samuel Klein ...

A food's "Total Carbohydrates" are listed on ... the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you. But here's why you should avoid overconsumption.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Related: Trader Joe's 'Fresh' and 'Rich' New Pasta Sauce Has Shoppers Calling It 'My New Favorite' ...

Augusta is 7th in the nation as one of the ‘fattest’ cities. It has the third highest percentage of obese adults and ranked ...