Former EastEnders star Shona McGarty has candidly shared her personal struggle with social anxiety, urging others facing similar challenges to seek vital mental health support. The actress and singer, ...

I struggle to wear a smartwatch because of the anxiety it causes. To find out why and what can be done about it, I reached out to doctors and other experts. Anna Gragert Senior Editor, Health and Home ...

Do you google your health symptoms when sick? Do you try to self-diagnose every headache, fever or body ache you experience?

When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Everyone gets anxious now and then. Maybe your heart races before a big meeting, or you feel jittery waiting for some news — ...

Instead of trying to eliminate anxiety, business leaders and managers should help employees to use it constructively, writes ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming more ...

Understanding why these dynamics emerge, and how both partners can take responsibility for regulating their own nervous systems, can transform anxiety from a source of conflict into an opportunity for ...

There are three types of news stories: what happened, why it happened, and you should be scared about what might happen! The ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.